Apricot Canapes

INGREDIENTS

• 16 dried apricots
• 8 teaspoons crumbled blue cheese
• 2 ounces chopped shelled pistachios
• 1/2 teaspoon honey
• Freshly ground pepper

• PREPARATION

  1. Top each apricots with 1/2 teaspoon cheese. Sprinkle with pistachios and drizzle with honey; sprinkle with pepper.

  NUTRITION

  Per piece: 64 calories; 4 g fat ( 1 g sat , 2 g mono ); 1 mg cholesterol; 7 g carbohydrates; 2 g protein; 1 gfiber; 20 mg sodium; 170 mg potassium.
  Nutrition Bonus: Protein, potassium, calcium.
  Carbohydrate Servings: 1/2