Old Points: 4 pts • WW Points+: 6 pts
Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g
Sodium: 538.6 mg
Ingredients:
For the lobster salad:
Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g
Sodium: 538.6 mg
Ingredients:
For the lobster salad:
8 oz cooked lobster tail meat (2 tails)
1 tbsp minced chives
2 tsp minced shallots
2 tbsp chopped celery
1 tbsp light mayonnaise
1 tbsp fat free Greek yogurt
pinch of black pepper
1/2 tsp lemon zest
For the sandwich:
3/4 cup shredded lettuce
3 slices tomato
3 hot dog buns
Directions:
Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad."
