Thursday, June 23, 2011

Skinny Buffalo Chicken Dip

Servings: 9 • Serving Size: 1/2 cup • Old Points: 3 pts • Points+: 3 pts
Calories: 107.9 • Fat: 4.9 g • Carbs: 5.4 g • Fiber: 0 g • Protein: 10.3 g

Ingredients:

4 oz reduced fat cream cheese, softened
1 cup fat free sour cream
1/2 cup Franks hot sauce (or whatever hot sauce you like)
1/2 cup crumbled blue cheese
1 tsp white wine vinegar
2 cups (2 breasts) cooked shredded chicken

Directions:

Mix the first 5 ingredients together until smooth.
Add the chicken and put this in the crock pot on low for 3-4 hours.

Serve warm. Makes 5 1/2 cups.