INGREDIENTS
- 1 tablespoon reduced-fat cream cheese, (Neufchâtel)
- 1/4 teaspoon honey
- 1/8 teaspoon freshly grated orange zest
- 2 slices very thin whole-wheat sandwich bread
- 2 medium strawberries, sliced
PREPARATION
- Combine cream cheese, honey and orange zest in a bowl. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other.
NUTRITION
Per serving: 128 calories; 4 g fat ( 2 g sat , 1 g mono ); 8 mg cholesterol; 18 g carbohydrates; 2 g added sugars; 4 g protein; 3 g fiber; 191 mg sodium; 63 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value), Vitamin C (90% dv), Folate (67% dv), Iron (20% dv).
Carbohydrate Servings: 1
