INGREDIENTS
- 2 cups ice
- 1 cup passion fruit juice
- 1/4 cup cream of coconut
- 3 ounces rum, optional
PREPARATION
- Combine ice, passion fruit juice, cream of coconut and rum, if using, in a blender and blend until smooth.
NUTRITION
Per serving: 207 calories; 13 g fat ( 12 g sat , 1 g mono ); 0 mg cholesterol; 22 g carbohydrates; 2 g protein;2 g fiber; 37 mg sodium; 74 mg potassium.
Nutrition Bonus: Vitamin C.
Carbohydrate Servings: 2
