Tuesday, June 21, 2011

Tomato-Basil Skewers

Tomato-Basil Skewers Recipe


INGREDIENTS

  • 16 small fresh mozzarella balls
  • 16 fresh basil leaves
  • 16 cherry tomatoes
  • Extra-virgin olive oil, to drizzle
  • Coarse salt & freshly ground pepper, to taste



PREPARATION
  1. Thread mozzarella, basil and tomatoes on small skewers. Drizzle with oil and sprinkle with salt and pepper.

NUTRITION

Per piece: Makes 16: 46 calories; 3 g fat ( 2 g sat , 0 g mono ); 8 mg cholesterol; 1 g carbohydrates; 3 g protein; 0 gfiber; 217 mg sodium; 34 mg potassium.
Nutrition Bonus: Calcium, protein, vitamin C, potassium.