Tuesday, June 21, 2011

Ham & Red Pepper Spread


INGREDIENTS

  • 1 1/2 cups diced ham (about 8 ounces)
  • 1 cup diced roasted red peppers
  • 1/2 teaspoon smoked paprika (see Note)
  • 1 tablespoon sherry vinegar
  • 8 ounces reduced-fat cream cheese (Neufchâtel), softened
  • 1/4 cup chopped fresh parsley
  • PREPARATION

    1. Pulse ham, peppers, paprika and vinegar in a food processor until the ham is finely chopped. Transfer the mixture to a medium bowl. Add cream cheese and parsley. Stir until smooth.

    TIPS & NOTES

    • Make Ahead Tip: Cover and refrigerate for up to 3 days.
    • Note: Look for smoked paprika in large supermarkets with other spices and at tienda.com.

    NUTRITION

    Per 2-tablespoon serving: 72 calories; 3 g fat ( 2 g sat , 1 g mono ); 18 mg cholesterol; 3 g carbohydrates;0 g added sugars; 6 g protein; 0 g fiber; 534 mg sodium; 114 mg potassium.
    Carbohydrate Servings: 0